Physiotherapy

Our physiotherapy services are designed to help you achieve your goals and reach your peak performance. Our experienced team provides personalized assessments and treatments, using the latest techniques and evidence-based practices. Whether you're recovering from an injury/ surgery or looking to prevent one, our pre-rehabilitation and sports rehabilitation programs are tailored to meet your needs.


Massage Therapy

Massage Therapy includes the assessment and treatment of soft tissue and joints and is used to address or prevent physical dysfunction and pain within the body. Experience the benefits of massage therapy with our team of experienced and highly skilled Registered Massage therapists. Our RMT’s use a variety of manual techniques to provide relaxation, deep tissue massage to target specific areas ... Read More

Massage Therapy includes the assessment and treatment of soft tissue and joints and is used to address or prevent physical dysfunction and pain within the body.
Experience the benefits of massage therapy with our team of experienced and highly skilled Registered Massage therapists. Our RMT’s use a variety of manual techniques to provide relaxation, deep tissue massage to target specific areas of tension, and sports massage to aid in injury prevention and rehabilitation.


Pilates

Our Pilates sessions on Pilates reformer are designed to cater to your specific needs and goals. With one-on-one personalized sessions, our clients can improve their strength, flexibility, balance, and posture, under the supervision of our expert instructors. You'll experience a workout like no other and feel the difference in your overall wellness. So, what are you waiting for? Book your sessi... Read More

Our Pilates sessions on Pilates reformer are designed to cater to your specific needs and goals. With one-on-one personalized sessions, our clients can improve their strength, flexibility, balance, and posture, under the supervision of our expert instructors. You'll experience a workout like no other and feel the difference in your overall wellness. So, what are you waiting for? Book your session today.


Personal Training

We take pride in our specialized Personal Training services, which focus on injury prevention and rehabilitation. Our team of experienced Trainers provide personalized treatment plans tailored to your unique needs, so you can get back to your active lifestyle as quickly and safely as possible.

Meet Shruti, one of our highly trained therapists at Synergy Health and Sports Rehab. Shruti completed her BSc in Kinesiology and a Diploma in Massage Therapy. She brings a wealth of experience and knowledge to the team, with a range of massage techniques like Sports Massage, Swedish Massage, Deep Tissue Massage, Trigger-point therapy, and Myofascial Release Therapy. Shruti is committed to providing evidence-based treatment and a holistic approach to her clients and their specific needs.

Meet Shruti, one of our highly trained therapists at Synergy Health and Sports Rehab. Shruti comp... Read More

Linda has lots of energy, loves to move, and loves to get her clients moving in a safe and healthy fashion. Linda has been working full-time in the fitness industry for the last thirty plus years. She has worked in private clubs, both yoga and Pilates studios, community centres and corporate fitness centres as both an instructor and in a management capacity.

Throughout her career Linda has taught a variety of group fitness modalities; aqua fitness, group conditioning, Spinning, Yoga, Barre fitness, and older adults classes. Currently Linda’s passions are Yoga and Pilates. Linda loves the intelligence and vast variety of Pilates and has found significant positive impacts on her own health, as well as that of clients. Linda has been certified in Stotts Matwork, Reformer, and trained in Stability Chair, Barrels and Injury and Special Populations.

Linda continues to be a student of movement and Pilates, always expanding her experience and knowledge

Linda has lots of energy, loves to move, and loves to get her clients moving in a safe and health... Read More

At Synergy Health & Sports rehab Mhel is our certified Personal Trainer. With his experience in muay thai, bjj and fitness he is able to compliment the dynamics and fundamental movements of each component and share this approach to improving health and wellness. As a Certified Muay Thai trainer and conditioning coach, Mhel can help guide individuals every step of the way to successfully achieve their fitness goals.

At Synergy Health & Sports rehab Mhel is our certified Personal Trainer. With his experience ... Read More

At Synergy Health & Sports Rehab, Anish is our Australian trained registered physiotherapist with a passion for helping others achieve their health and fitness goals. With his background in kinesiology, diploma in massage therapy, and expertise in vertigo treatment, dry needling, and personal training, he offers a holistic approach to rehabilitation. Anish is dedicated to providing personalized care to each patient, and his commitment to their well-being is evident through his treatments. Contact us today to schedule an appointment with Anish at our clinic.

At Synergy Health & Sports Rehab, Anish is our Australian trained registered physiotherapist ... Read More

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Located at: 334 Lakeshore Rd E, Unit 103, Oakville
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